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What are the most effective therapies for treating addictions

Both substance and behavioural addictions require specialised attention and a personalised approach.

Marcos LópezMarcos López· · 3 min read

Addictions remain a concerning issue in Spain, significantly impacting the health and lives of many individuals. In this situation, it is essential to have effective treatments that offer real solutions. In this context, Orbium has become a detox centre of reference for being one of the first in Spain to implement the Minnesota Model with cognitive-behavioural methodology. It is currently recognised as one of the most effective for treating addictions. 

This addiction treatment centre in Madrid has incorporated third-generation therapiesemotional approaches and EMDR. Thanks to these methods, continuous improvement in treatments and better outcomes for patients have been achieved. Let’s explore what these interventions entail and how they promote the well-being of patients. 

Modern therapies to overcome addictions: what they consist of and their benefits

In Spain, the consumption of substances and addictive behaviours shows significant patterns according to the latest public health surveys. Alcohol is the most consumed substance, with a prevalence exceeding 75% in the population aged 15 to 64 years. Cannabis has high consumption rates among young people aged 15 to 24, while cocaine, more common in men aged 35 to 44, remains at similar levels to previous years. Additionally, among adolescents and young adults, gambling addictions and the problematic use of social media and video games are also significant. 

Considering these figures, it is important to state that before starting any treatment, each patient must undergo a comprehensive assessment. This process allows for an accurate diagnosis and the detection of possible difficulties, such as memory impairments, attention deficits, decision-making issues, low self-esteem, or the presence of dual pathology. With this information, it is possible to determine which therapies are most suitable for that individual. 

Advances in third-generation therapies 

 Third-generation therapies, also known as contextual therapies, are a modern method within cognitive-behavioural therapy. Their aim is to help individuals accept situations they cannot change and to transform what is possible. In these sessions, tools such as mindfulness, full attention, and cognitive distancing are employed to manage difficult thoughts and emotions, achieving improvements in both physical and psychological health.

Emotional approach 

On the other hand, the emotional approach focuses on identifying and processing the emotions that fuel addiction. Often, addictive behaviours are linked to feelings of fear, insecurity, distress, or unresolved emotional wounds. This therapy helps to recognise these emotions, understand their origins, and learn to manage them in a healthy way. It is a therapy that strengthens self-control, resilience, and the ability to make healthy decisions. 

EMDR therapy 

The EMDR therapy (Eye Movement Desensitization and Reprocessing) is designed to address emotional difficulties caused by traumatic experiences. It can be applied to treat emotional difficulties related to addiction.  It is very helpful for processing traumas that affect consumption and reducing anxiety, depression, and addictive behaviours. 

In summary, both substance and behavioural addictions require specialised attention and a personalised approach. Therefore, it is essential to have qualified professionals who can design the most appropriate therapeutic programme for each individual and each type of addiction. At Orbium Addictions, patients find a safe environment to progressively regain control of their lives.

Marcos López

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Marcos López